A migraine journal for attacks, patterns, and appointments

Use case one

Log the onset while a migraine attack is happening.

When light and decisions are difficult, one tap preserves the start time. The active screen dims, confirms that the record is saved, and keeps only the actions that may matter now.

• Works without an internet connection
• Details can wait for hours or days
• Treatments can be added without completing the rest of the record

Use case two

Reconstruct less from memory after the attack.

Return to pending details when you feel able. Add severity, impact, aura, symptoms, context, notes, and treatment response—or leave any answer unknown.

Use case three

Examine a suspected migraine pattern without calling it a trigger.

Compare known factors and optional Health summaries around attack-onset days with other observed days. Mira shows the data behind eligible findings and withholds conclusions when thresholds are not met.

• Review sleep, daily context, and recorded factors
• Keep possible associations separate from confirmed causes
• Bring observations to a qualified clinician

Use case four

See how recorded treatments and relief changed over time.

Keep treatment timing, relief, time to relief, side effects, and notes attached to the attack where they occurred. This creates a more reliable history than trying to remember individual episodes later.

Use case five

Prepare for a neurologist or primary-care appointment.

Generate a 30- or 90-day PDF that summarizes recorded frequency, migraine days, duration, peak severity, impact, aura, symptoms, treatment response, and coverage gaps in chronological form.